Spring Into Shape
Spring into shape with 3 tips to help you look and feel your best.
Love Your Sweet-Heart
Registered Dietitian Jacqueline Gomes shares her ideas for the perfect Valentines Day sweets.
Making Comfort Foods Healthier
Registered Dietitian Jacqueline Gomes discusses how to turn your favorite comfort foods into a deliciously healthy meal or snack.
Tips to Help Prevent Cold and Flu
Registered Dietitian Jacqueline Gomes discusses tips to help prevent cold and flu.
Superfoods for Diabetes Month
Registered Dietitian Jacqueline Gomes talks about superfoods to include in your next shopping trip to help manage diabetes.
Fall Vegetables for Nutritious Seasonal Eating
Registered Dietitian Jacqueline Gomes discusses the nutritional benefits of Fall vegetables and why its important to shop seasonally.
